The Burger Buddy Diet Blog

Turn frozen, cooked, low fat burgers into a tasty treat!

The Burger Buddy Fat Reducer — Mon, 16 Jan 2012 19:36:31 +0000

• Pull frozen burgers out of a freezer bag and separate each burger with a casing knife.

• For two burgers, cut up two healthy slices of onions.

• Brush each side of the frozen burgers with a little steak sauce, A1 works great!

• Place one slice of onion on a small microwaveable plate, and put a frozen burger on top.

• Put the other onion slice on top of that burger and put the second burger on top.

• Cover with a second microwaveable plate. No need to seal anything up.

• Microwave on high at least one minute per burger. Adjust settings as needed.

•. Remove the plates, being careful to avoid steam burns.

• Quickly remove the top plate and place each burger on that same plate to allow for cooling and to get them out of the bottom liquid.

• You are now ready for the bun and condiments. Enjoy!

Don’t have a low fat, cooked burger? Click here to fix that problem!

See The Burger Buddy on The Food Network!

The Burger Buddy Fat Reducer — Tue, 08 Nov 2011 15:56:57 +0000

A Unique Way to Replace Fat With Your Own Flavors

The Burger Buddy Fat Reducer — Fri, 04 Mar 2011 16:36:15 +0000

Don’t want to know what’s in your ground beef? Fine, but don’t be foolish either.

The Burger Buddy Fat Reducer — Mon, 04 Oct 2010 17:16:49 +0000

No doubt about it. There’s more on this blog than you might ever want to know about what may or may not be in a hamburger or sausage. However, that doesn’t mean you should just throw caution to the wind either. Using The Burger Buddy Fat Reducer is like having an insurance policy. It’s there for you when you really need it the most. So you’re not just buying another kitchen gadget. You’re making an investment in your family’s health, both short and long term. What you get in return is greater piece of mind, knowing you and your loved ones can now enjoy that burger without all the guilt.

$$$The Burger Buddy can save you up to 42% on Ground Beef $$$

On August 30, 2010, regular ground beef at my local Krogers was $2.08 per pound compared to $2.79 for ground chuck and $3.59 for ground sirloin. If a family of four substituted regular ground beef for chuck or sirloin and each person ate just one quarter pounder per week, this family could save over $36 replacing ground chuck or over $78 replacing ground sirloin per year. If they ate burgers three times a week they could save over $110 or over $235 per year. If this family normally ate burgers at restaurants, imagine what they could save by cooking up burgers at home in batches and freezing them for later.

A Wise Investment in Your Family’s Health

The Burger Buddy Fat Reducer — Fri, 27 Aug 2010 14:22:01 +0000

It’s important to get the best bang for your food buck; which means the highest quality food at the best possible prices. Hamburgers are a really good source of protein: they taste good, they’re easy to fix, most picky eaters like them, and regular ground beef is reasonably priced. But as we all know, hamburgers comes with a lot of baggage. If you’re not sure what that means, there’s plenty of information about it on this blog and at the website.

The bottom line is this: The Burger Buddy is probably one of the most economical purchases you’ll ever make in terms of return on investment. Why? Because it allows you to buy inexpensive fatty beef or pork and conveniently turn it into amazingly tasty, high-protein, low-fat meals with less contaminants. Meals that can be produced in bulk and frozen as quickie microwaveable meals (see video).

(Click on the pictures to get a closer look).

DOES RINSED MEAT

STILL TASTE GOOD?

(click on green link above)

From freezer to plate in just minutes

The Burger Buddy Fat Reducer — Tue, 24 Aug 2010 13:43:14 +0000

You come home from work, you’re tired, and the last thing you want to do is prepare a meal from scratch. You’re tired of spending your hard-earned money eating out. Besides, it’s fattening. It’s wintertime and you wish you could just microwave up something that would bring back that summertime feeling…something with that great, outdoor grilled flavor that has your signature all over it. Check out this outdoor grilling video.

Add flavor as you remove fat

The Burger Buddy Fat Reducer — Mon, 09 Aug 2010 19:28:35 +0000

The Burger Buddy does a lot more than just remove fat and contaminants. It can also be used to press your favorite flavors and recipe concoctions right into the cooked meat. If you’re making up large batches of cooked burgers, etc. for the freezer, here’s the most economical way to do this: Process the cooked meat to remove fat by using plain simmering hot water and set the burgers etc. aside. When you are done reducing the fat, add your favorite simmering concoction to the Burger Buddy and place in the first piece of processed meat. Press several times to inject the flavor right into the meat and remove it without rinsing it. Repeat this process with more meat. Add additional liquid to the patty reservior as needed.

Want more than one kind of flavoring? Pour out the old concoction and just replace it with a second one. It’s as simple as that. You may notice that reducing the fat makes the meat more friendly to water soluble ingredients, allowing them to go straight into it, which is just what you want it to do.

Now you can have your beer bratwurst and eat it too!

The Burger Buddy Fat Reducer — Mon, 09 Aug 2010 19:04:09 +0000

A low fat, tasty beer bratwurst? How is that possible? Keep on reading and you’ll soon understand.

Make up a tasty beer concoction with your favorite ingredients and put it on the side burner to cook and simmer. Put your favorite beer brats on the grill and cook them up. When done, place the brats into The Burger Buddy and add your simmering beer concoction instead of just plain water. Press, and inject the beer flavor right into the meat as you remove fat and contaminants.

Now just how cool is that?

Check out the outdoor grill video on this blog to get more information.

(Click to enlarge pictures)

BUY NOW

Is this great looking grilled meat or what?

The Burger Buddy Fat Reducer — Wed, 04 Aug 2010 18:59:57 +0000

See any grease oozing out anywhere? (Click on the pic to get a closer look)
Not only do they look great and taste great, they’re also low fat and more digestible because each piece has been processed as it came off the grill through The Burger Buddy Fat Reducer. They’re ready to be put into ziplock baggies for freezing into quick, convenient microwaveable meals that taste like they just came off the grill but without all the mess. How cool is that?

Check out the outdoor grill video on this blog to get more information.

Do you rinse your vegetables? Why?

The Burger Buddy Fat Reducer — Mon, 02 Aug 2010 19:16:38 +0000

Do you rinse off fresh fruits and vegetables, or do you trust the store to deliver them to you with no contaminants? I think we all know the answer to that one, don’t we? So why should you trust unrinsed meat that can be even more hazardous to your health than vegetables? Whenever vegetables are recalled it is almost invariably because they have been contaminanted by an animal product, namely feces. Why not be as smart about your meat as you are about your fresh fruit and vegetables? Unless you cremate your meat, cooking is no guarantee you will have a meal free of live bacteria. It’s also no guarantee the meat will be free of other kinds of contaminants either. In fact, cooking can generate carcinogens, and the leaner the meat, the worse it can get. Check out The Burger Buddy website for more details, or e mail frank@theburgerbuddy.com for more information.